The kids are busy. The calendar is chaos. Your to-do list never ends.
You’re knackered, disconnected from yourself and craving energy that lasts longer than your morning coffee.
You’re not asking for a miracle — you just want to feel more energised and more like yourself again.
✨ The 7 Day Energy Boost for Midlife Mums is your gentle yet powerful reset.
In just one week, you’ll go from “I can’t do this today” to “I’ve bloody got this” — without needing to overhaul your life or escape to Bali!!
This isn’t another self-care checklist. This is the moment your batteries start to recharge. When your energy comes back, everything shifts — your mood, your motivation, your joy.
You’ll wake up with bags more energy and a smile on your face.
🧭 7 days. Bite-sized, simple and made just for you — the woman behind the mum.
💌 Start anytime — this fits into your life, not the other way around.
💸 Just £47
You keep saying, “I just need to get through this week.” But every week feels the same — rushed, overwhelming and like you’re on the world's biggest rollercoaster!!
You wake up tired. You power through the day but by 3pm, you just feel broken. You're worn out, stretched too thin and running on autopilot, while your body quietly begs for rest.
You can’t remember the last time you felt like you were really living your life — not just surviving it.
You’re afraid to admit this, but it’s true......You adore your family and you’re proud of your business or career. BUT....... you’re losing yourself in the juggle.
✨ The 7 Day Energy Boost for Midlife Mums will help you feel like the real you again — energised, grounded and finally in charge of how you wake up and move through your day.
You’ve tried the quick fixes — the supplements, the 10-minute yoga videos, the early nights. You’ve told yourself it’s just a phase or it’ll be better next week.
But let’s be honest — nothing changes.
You keep pushing through, telling yourself you should be able to handle it. But underneath the to-do lists, you’re running on borrowed energy.
It’s not just your body that’s tired. You've also lost your spark, your creativity and your joy.
This isn’t sustainable and deep down, you know that.
if you stay stuck in this cycle, you can’t show up as the woman you truly want to be.
✨ But it doesn’t have to keep going like this. You don’t need a total life overhaul — you just need a moment. A shift. A reset.
The 7 Day Energy Boost isn’t another quick fix. It’s the start of something real.
Small, sustainable steps that bring you back to yourself — with more energy, more clarity and more say in how your days look and feel.
This is your invitation to break the cycle and start building a life that supports you, not just everyone else. This is your time to rise and it's exciting!!
✓ You’re a midlife mum who’s tired of feeling constantly tired
✓ You show up for everyone else — but keep putting yourself last
✓ You want more energy, more focus and to feel good in your own life again
✓ You know there’s a version of you with more joy, more spark, more presence — and you’re ready to meet her
✓ You’re not afraid of a little honesty and are ready to do something just for you
Day 1 – The Check-In
Reconnect with where your energy’s actually going — and what it’s costing you. Awareness is the starting point for real change.
Day 2 – The Truth Reset
Let go of the pressure to be everything to everyone. Reclaim what matters to you.
Day 3 – Desire & Daily Rhythm
Tap into what lights you up and create a rhythm that fuels, not drains you.
Day 4 – Power Leaks & Energy Anchors
Spot what’s zapping your energy and learn to plug the leaks fast.
Day 5 – The Glow Boost
Daily rituals that actually work — even if you only have 10 minutes.
Day 6 – The Activation Shift
You’ll take one small aligned action that reminds you how powerful you really are.
Day 7 – Integration & The New You
You’ll finish with clarity, a personalised plan and a boost you can sustain — long after the 7 days are up.
💌 Delivered via daily email + audio activation
🧭 Self-led. Simple. Built to fit into your real life.
💸 Just £47 to feel like you again.
I am here to tell you: You don’t need fixing. You’re not lazy and you’re not behind. You’re just ready to feel like yourself again.
The energised version of you isn’t gone — she’s just been buried under everyone else’s needs.
And now? She’s stirring. She’s rising AND she’s ready to enjoy life again.
You deserve mornings that feel good. Days that feel clear and a life that feels like yours.
If you're ready to take the first step back to your most energised and aligned self —
The 7 Day Energy Boost is ready for you.
This is your moment.
It's time to say yes to you.