Welcome to The Midlife Rise — a new way of living for women who are ready to feel alive, confident, and deeply proud of the life they’re creating. When you rise, everyone around you rises too.


Midlife isn’t a decline.

It’s a chapter where things start to click — you're clearer on what matters, you're doing more of what feels good and you're not forcing yourself into someone else’s version of success.

It feels exciting, energising and deeply liberating.

Start your rise today

Less pressure. Less hustle. More of your true, wonderful self.

This is where your spark comes back.
Where the weight you’ve been carrying finally feels lighter.
Where the next version of your life starts to take shape in a way that feels natural, spacious, and true.

I bring together The Glow Codes, lived experience, and a mentoring style that blends practical strategy, soul-level energy work, and real-life action steps that fit into a midlife woman’s world — business, kids, emotions, all of it.

And as you choose yourself in small, brave ways… something shifts at home too.

Your kids get to see a mum who feels alive, confident, and sure of who she is.
They grow up knowing they’re enough, because they’ve watched you remember that you are too.

That’s the quiet magic behind everything I do.

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Work with me

I guide ambitious, heart-led women like you into their "Glow State" — that sweet spot where success meets soul, life flows and you finally feel like you.

Together, we’ll create a life and business that feels spacious, fulfilling and aligned so that you can show up as the woman, leader and mother you were born to be.

This is your season of remembrance, reclamation and radiance.

It’s time to rise — not through hustle or perfection, but with clarity, courage and a deep inner knowing that you are enough, just as you are.

Book a 1hr Breakthrough Session.

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One conversation can change everything. Book a 1hr breakthrough session for £97 and take the first, exciting step towards creating the life and/or business you were born for.

You don't have to figure it all out alone. I’ll help you find the clarity, confidence and strategy you’ve been searching for.

I'll be your biggest cheerleader, friend and guide.

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Learn more

"I’ve worked with a lot of coaches but it’s very rare to find someone that I’ve immediately clicked with like I have with Ruth. I really look forward to our sessions together because I always feel so much clearer afterwards. I feel like she is the best kept secret on the Internet."

Lauren